WP179 | How to Leave a Group Practice and Start Your Own (The Right Way) with Zack Ufland

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Thinking about leaving your group practice… but not sure when (or how) to actually do it?

In this episode, Whitney sits down with Zack Ufland to talk through what it really looks like to step out on your own and build a private practice that actually supports your life. From timing your exit to managing risk and setting up your foundation, this conversation goes beyond logistics and gets into the mindset required to make it work.

Zack shares how he knew it was time to leave, how he prepared financially, and the practical steps he took to create a smooth transition for both himself and his clients. He also opens up about the emotional side of starting a business, including fear, uncertainty, and the determination it takes to follow through.

If you’ve been wondering whether private practice is the right move, or you’re in the early stages of planning your exit, this episode will help you think more clearly about your next step.

Why Leaving a Group Practice Is More Than a Business Decision

Leaving a group practice isn’t just a logistical move. It’s a personal one.

Most people want a checklist. They want to know the exact steps, the timeline, the cleanest way to exit. And while those things matter, they’re not what determines whether this works for you.

What matters most is what’s underneath the decision.

The First Question You Have to Answer

Before you think about timing, money, or paperwork, you have to ask yourself one thing:

Why are you leaving?

If your answer is frustration, burnout, or “I just need to get out,” that’s worth paying attention to. But leaving alone won’t fix that. Starting your own practice won’t automatically solve what’s driving that feeling.

You need a purpose that can actually sustain you.

Because once you’re on your own, there’s no one else carrying the weight with you. Your “why” becomes the fuel that keeps you going when things feel uncertain.

How to Know When It’s Actually Time

There’s no perfect moment to leave.

But there are signals.

One of the biggest is when you realize you’ve outgrown where you are. You can’t grow into the kind of clinician or business owner you want to be in your current environment.

Another is when your current setup no longer aligns with the life you’re trying to build.

It’s not just about your career. It’s about your life outside of work too.

And sometimes, it’s simply that quiet clarity that keeps coming back. The sense that you’re being invited into something different.

The Reality of Risk

Every transition comes with risk.

The goal isn’t to eliminate it. The goal is to make it a calculated risk.

That means getting honest about your financial reality. How long could you go without consistent income? What does your safety net actually look like?

It also means asking yourself a harder question. If this doesn’t work, do you trust that you can recover?

When you can answer that with confidence, the fear doesn’t disappear. But it becomes manageable.

And that changes how you make decisions.

What to Do Before You Put in Your Notice

This is where a lot of people rush.

Before you say anything to your current practice, you need a plan.

You need to understand your contract. Not just skim it, but really read it. Know what you agreed to. Know what you can and cannot do.

If you’re unsure, get legal guidance. It’s not worth the risk of getting this wrong.

You also want to think about how you’re going to leave in a way that honors your relationships. Even if your experience hasn’t been perfect, burning bridges rarely serves you in the long run.

A thoughtful exit matters.

Setting Yourself Up for a Seamless Transition

One of the biggest mistakes I see is people leaving with too much of a gap.

If clients can’t easily find you, they won’t follow you.

The transition needs to feel simple and steady. From the client’s perspective, it should feel like a continuation, not a disruption.

That means having your systems ready. Your structure in place. Your presence established before you fully step away.

The smoother you make that transition, the more stable your start will be.

The Truth About Starting a Practice

There’s a belief that starting a practice is overwhelming and expensive.

In reality, compared to many other professions, it’s one of the lowest barriers to entry.

You don’t need everything to be perfect. You don’t need a fully built-out office or high-end furniture. You need the essentials, and you need to be ready to serve people well.

What matters most isn’t how polished everything looks. It’s the value you bring.

How Your Work Becomes Your Marketing

The best marketing strategy is simple.

Be excellent at what you do.

When clients feel cared for, when they experience real transformation, they remember that. They stay. They refer.

Especially if you’ve built deep, meaningful work with people, they’re not looking to start over. They want continuity.

Your reputation is built long before you leave.

The Mindset That Makes This Work

Private practice sounds appealing to a lot of people.

But it’s not for everyone.

There’s a level of determination required that you can’t fake. You have to be willing to keep going when things feel slow, uncertain, or harder than you expected.

It’s not just about wanting freedom. It’s about being willing to do what it takes to create it.

Your mindset will carry you further than any strategy.

Fear vs. Values

At some point, you’ll have to decide what’s driving your decision.

Is it fear?

Or is it values?

Fear leads to reactive decisions. It pushes you to move too quickly or hold back when you shouldn’t.

Values create clarity. They give you direction. They help you make decisions that actually align with who you are and what you’re building.

When you’re grounded in your values, the path becomes clearer.

Faith, Risk, and Letting Go of Control

For many of us, faith is a central part of this process.

Not in a way that removes responsibility, but in a way that allows you to move forward without needing certainty.

You can prepare. You can plan. You can do everything “right.”

But at some point, you still have to take the step.

Trusting that you’ll be okay, even if things don’t go exactly as expected, is what allows you to move.

Why You Don’t Have to Do This Alone

One of the biggest shifts for practice owners is realizing how much they’ve been carrying on their own.

There’s value in having someone walk alongside you. Someone who can help you see your blind spots, bring you back to the data, and remind you what’s normal when things feel uncertain.

You don’t have to figure this out by yourself.

And you’re not meant to.

Because building a practice isn’t just about creating a business.

It’s about creating something that supports your life.

Sponsor Wise Practice Summit 2026

If you’re in a season of big decisions, feeling stuck, or carrying the weight of leadership, the Wise Practice Summit was created for you. It’s a space for faith-based practice owners to step away from the day-to-day, gain clarity, and realign their practice with their life and calling.

Right now, you can grab $100 off your ticket with our Early Bird pricing through May 1.

You don’t have to figure this out alone.

Meet Zack Ufland, LMFT

Zack Ufland is a private practice owner, consultant, and leader who is passionate about helping therapists build sustainable, thriving practices. After transitioning out of agency work, Zack successfully built a private pay practice—Paradigm Therapy in Raleigh, North Carolina—and later expanded into a group practice alongside his wife. He’s known for his focus on creating strong systems, healthy boundaries, and a positive team culture that actually supports both clinicians and clients. Today, Zack helps practice owners grow with intention so their business can support the life they truly want, and he also serves as a consultant with Wise Practice Consulting.

Zack’s Resources

Private Practice Start-Up Checklist

Website

Links and Resources

Learn More about Wise Practice Consulting

Connect with Wise Practice on Instagram

Connect with Whitney Owens on Facebook

Check out all of the podcasts on the PsychCraft Network

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WP180 | The Hard Truth: 5 Things Practice Owners Shouldn’t Be Doing with Zack Ufland

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WP178 | Caring for the Vulnerable While Building a Sustainable Practice with Susan Melendez Doak